Tea costs Pakistanis a fortune. Pakistan, being the world’s largest importer, purchased more than 6 million dollars’ worth last year. The nation’s low foreign currency reserves, which are currently only enough to cover two months’ worth of imports, have put it in desperate need of funds.

According to Pakistani media, Mr. Ahsan Iqbal said that because we import tea on loan, I appeal to the country to reduce its consumption by one to two cups. So, it has become the responsibility of the general public of Pakistan to square with the international monetary fund (IMF).

The BBC outlines that Pakistan’s foreign exchange reserves dropped from around $16bn (£13.4bn) in February to less than $10bn (£8.3bn) in the first week of June, barely enough to cover the cost of two months’ worth of imports.

Most individuals find that drinking 3–4 cups (710–950 ml) of tea per day is a good decision, but drinking more than that may have consequences. These could be either financial, in the case of Pakistan, or health-related ill-effects. If tea hooks you too, these frightening facts will convince you to cut back on your consumption!

Some of the known ill effects of Tea are:

  1. Reduced iron absorption
  2. Increased anxiety, stress, and restlessness
  3. Poor sleep
  4. Nausea
  5. Heartburn
  6. Pregnancy complications
  7. Headaches
  8. Dizziness

The Bottom Line

Although most people consume 3–4 cups (710–950 ml) of tea per day, some people may experience negative effects at lower levels.

The caffeine and tannin levels of tea are responsible for the majority of known adverse effects. Some people are more susceptible to certain drugs than others. As a result, it’s critical to consider how its consumption affects you personally.

Still, we all love our hot instant tea in the morning. With sweet milk it is like a comforting hug in a cup! It is the first thing many of us think about in the morning and again after a long day at work. Tea culture also treats sniffles and mild fever. More so, chai (Indian name for the drink) happens to be the world’s second-most loved beverage.

From a plethora of options to pick from, it ranges from a unique chai latte to scented chamomile to smooth butter tea. It’s not only delicious but also linked to many health benefits, including reduced inflammation and a lower risk of chronic diseases. Traditional medicines have been utilizing camellia sinensis (rain-forest alliance certified plant) for generations for its medicinal effects. But a recent study reveals the importance of tea as these plant chemicals help you avoid chronic diseases. These include cancer, obesity, diabetes, and heart disease.

Why not enjoy forms of tea in style if the latter is the case? Thefloralteas.com tea factory isn’t perfect for your taste buds, but rather raw and as authentic as it gets.