Kashmiri Kahwa originates from Kashmir, which is a heaven for many of nature’s marvels. From the first sip, tea enthusiasts have been enchanted by this magical elixir. Kashmiri Kahwa Tea is justifiably in the limelight due to its delicious, gently spicy flavour, potent scent, attractive golden colour, and several health advantages.
A cup of Kashmiri kahwa, which is a golden-yellow beverage, will help you feel refreshed and revived.
The Mughal monarchs at the time brought this tea to the valley. Kahwa has a long history of being a favourite beverage in Kashmir, Afghanistan, Central Asia, Iran, and the Middle East. It is still the preferred beverage in these areas today.
As the tea brews, the richness of the saffron combines with the flavours of the cardamom, cloves, and cinnamon to produce an indelible aroma. When spices, almonds, and high-quality green tea combine, you get a rich, delicious, and energising beverage. This harmonious mixture also has a wealth of other health advantages!
Six health benefits of Kashmiri Kahwa Tea
A cup of kahwa provides the drinker with a significant amount of antioxidants.
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Kahwa Improves digestion and metabolism
It is well recognised that kahwa aids digestion. This tea can help to maintain a healthy digestive system by cleansing it. It also quickens the body’s metabolism. The flavours and ingredients used in Kashmiri cuisine are a highly sophisticated and rich blend. So, the primary function of kahwa is to aid in the digestion of heavy meals. It eases digestive issues, including constipation and inflammation of the digestive tract. Also, the kahwa works particularly effectively during the winter. Drinking it in the morning might assist in boosting the digestive system.
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Kashmiri Tea Reduces Weight
The fact that this flavoured chai aids in fat burning is one of its main advantages. Technically speaking, it lowers the risk of heart disease by preventing the buildup of cholesterol in blood arteries. The cinnamon in the tea reduces cravings, controls blood sugar, and lowers cholesterol. The polyphenols in Kashmiri Kahwa green tea aid in speeding up the process by which your body converts meals into calories and boost levels of fat oxidation. Even those who maintain a regular diet and drink this tea regularly have been observed to lose about 1.5 kg each month.
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Kahwa Tea Relieves Stress
The tea is full of antioxidants, which directly influence the liver to speed up the removal of toxins from the body. It aids in the removal of free radicals and pollutants that the liver produces while the body is detoxifying itself. An evening cup of heated kahwa might help with issues including sleeplessness and anxiety. This tea stimulates dopamine, endorphins, and serotonin, which help to calm the mind, ease anxiety, and promote happiness.
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This Tea Builds and Defends the Immune System
Saffron is one of the main components in Kashmiri Kahwa tea. Vitamin B12 is reported to be abundant in saffron. Building the body’s immunity requires the B vitamin B12. Particularly during the winter, the many antioxidants in kahwa can aid in the battle against illnesses and infections. It functions as a natural home cure for chest congestion, colds, flu, and coughs. Green tea contains polyphenols that help fight cancer and decrease inflammation. Additionally, kahwa relaxes and controls the blood flow in the heart’s blood arteries. Clots are the primary cause of heart attacks, and this may prevent them from forming. Additionally, it aids in preventing ageing symptoms and maintaining bodily health and fitness.
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Kahwa Helps Maintain Healthy Skin
The rich core of kahwa assists in minimising skin problems, including acne, dryness, and redness. The essential oils from the additional crushed almonds and walnuts help moisturise the skin from the inside out while preserving its natural radiance. Theanine, an amino acid and vitamin present in it, keeps the skin bright and supple and gives it a youthful appearance. Rose is used to help keep the pH balance of the skin in check. Kahwa contains several anti-aging qualities that maintain the skin’s firmness and freshness. Since it is mostly taken in colder climates, its spicy flavour prolongs bodily warmth.
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This healthy Tea Boosts energy
Kasmiri kahwa chai may not contain milk, but it works as a wonderful energy booster. The combination of various energy-giving ingredients like dry fruits, antioxidants, etc. not only works as a great way to start your day, but also recharges your senses when you’re feeling lethargic. A cup of tea after a workout can ease muscular pain and relax an over-exerted mind, it also helps the body function more efficiently.
Try Floral Kashmiri Kahwa Tea Now
The best thing about consuming Kashmiri Kahwa Chai is that it can be a very good companion for the upcoming winters to keep you warm. Also, with the festive season around the corner, it can be something new to offer your guests, rather than the traditional cup of tea.
Sources: Wikipedia and other authority sources
