A fine brew of hot tea warms the heart and soul of a tea lover “to the core.” On the other hand, manipulating a tea connoisseur’s steeping technique could leave you with an unpleasant bitterness or a flavourless drink. It is the last thing you want before you start your nice, lovely morning.
If you prefer steeping green tea, you may already be aware of its major scientific health advantages. However, the method you choose to make green tea is crucial since it may improve the flavour and help you take advantage of all the advantages it has to offer.
The following step-by-step guide by a green tea sommelier will allow any beginner to brew a proper cup of loose-leaf green tea.
- What will you need
- Green Tea sommelier’s process
- Tasty Tips: Green tea
- The Green Tea Archive-“The Floral Teas”
What you will need
Green tea: You may experiment with several sorts and brands to locate your preferred product because there are many (many, many!) different varieties of loose green tea leaves. There are also Japanese and Chinese types, so they will taste different.
It is important to use the right kind of water to brew your green tea. Use water that hasn’t been previously boiled wherever possible. A filtered one is an added benefit.
A Sweetener: although it’s not necessary, I like to drizzle some honey or maple syrup over my green tea.
A mug or teacup: A teapot or bigger jug might be used if you’re preparing a large amount.
A tea sieve is technically unnecessary, but useful if you don’t want your tea to have loose leaves floating around.
Preparing tasty green tea
- To prepare iced green tea, simply steep the tea as described, then allow it to cool and refrigerate. Serve cold with fresh lemon juice.
- Additionally, you may cold brew the tea (to remove all risk of bitterness). However, this takes much longer than other ways. You must let the green tea steep in cold water in the fridge for anything from three to ten hours.
- Whole tea leaves can actually be steeped up to three times, with a slightly different flavour each time.
- The sign of authentic green tea is that the leaves are still green after brewing.
Green Tea Sommelier’s process
- Heat the water to between 170 and 176 degrees Fahrenheit (77 and 80 degrees Celsius). Bring the water to a boil in a stovetop or electric water kettle, then turn off the heat. Allow the water to cool for about five minutes until it is between 77 and 80 °C (or 170 and 176 °F) in temperature.
- Always begin with fresh water that hasn’t been boiled. As you steep the green tea, it will aid in the leaves’ opening.
- In a tiny teapot, add 1 teaspoon (2 g) of loose-leaf green tea. You can weigh the loose tea leaves with a digital scale or a little measuring spoon. Put the tea leaves directly into the teapot or, if your teapot has one, into the infuser basket.
- If you have time, reheat the teapot by adding hot water to it. After that, remove the water and add the tea leaves to the bottom.
- Pour three-fourth cup (180 ml) of the hot water over the leaves. As the heat from the water encourages the leaves to expand, you should see them start to unfold. Put the lid on your teapot if it has one to keep the steam inside.
- To stop the steam from escaping, you may also lay a little saucer over the top of the teapot.
- For one to two minutes, steep the green tea. Use a spoon to taste your tea when the 1-minute mark has passed. If you enjoy the flavour, you can end the infusion or let the tea soak longer if you want a stronger flavour.
- Tea should be steeped for much less time if only 1 tablespoon (5 g) of tea leaves are being used. Taste it for 10 seconds at a time until the flavour is to your liking.
- Drink the tea after straining the leaves or taking the infuser basket out. Lifting the basket out of the tea will allow the extra to trickle into the kettle. If your teapot doesn’t have an infuser basket, set a tea strainer over a tiny teacup and carefully pour the green tea into it. When the tea is hot, drink it.
- If you want to give the tea a flavour boost, squeeze some lemon or swirl some honey in.
- The tea leaves can be saved and used to make one to two further pots of tea. Remember that since the leaves are now open, subsequent brews will require shorter steeping times.
The Green Tea Archive-“The Floral Teas”
- Green tea contains caffeine and catechins, two substances that aid in weight loss. Since it is the main component of coffee and tea, I’m sure you’ve heard of caffeine. As a stimulant, caffeine aids in the active burning of fat and the suppression of hunger.
Does high blood sugar cause your body to convert glucose into fat? This causes weight gain and a sense of sluggishness. By reducing the amount of carbohydrates your body absorbs upon eating, green tea helps to improve your body’s sugar metabolism.
If you haven’t yet got a chance to relish this delicacy, start today only. Not only will you be doing your body a favour, but you’ll also savour the delicious taste and refreshing aroma of this ancient drink.
Drinking two to three cups of hot green tea a day should be adequate for boosting health benefits (weight loss or diabetes reduction). Depending on how much caffeine a person consumes and their inherent metabolism, the precise quantity will vary from person to person.
Order from floral teas and enjoy exotic flavors following this green tea brewing guide by the expert. Incorporate the tea sommelier’s method to brew these natural, authentic beverages.
